Well-being + delight = happiness?

Last Friday I was listening to "That That", Psy + Suga's exuberant new post-pandemic anthem, while relishing the sun on my face as I stood by a taco truck waiting for food. I had just had my nails done, I had no client work to do, nowhere to be. I felt buoyant, wonderful.  After a few seconds I realized that what I really felt was happy. Just happy to be alive, on a Friday at mid-day, standing in the sun, listening to music, waiting for carnitas. It felt fantastic.

Does it get any better than that?? 

May 2, 2022