The basic recipe for change is pretty clear. But that doesn’t mean change is easy. The people in our lives are used to us the way we are, we are used to us the way we are. In fact, our brains, which hate changing the patterns we have created, fight … [Read more...] about Change requires humility, courage and discipline
Follow the Nerdist Way
September’s back to school vibe has me focused on the subject of making productive change. One of my favorite books on this topic is Chris Hardwick’s The Nerdist Way. Besides being pungently hilarious, it’s actually helpful. And super accessible. … [Read more...] about Follow the Nerdist Way
The recipe for change
This made me laugh out loud: “If information was the answer then we’d all be billionaires with perfect abs.” That gem comes from Derek Sivers. Reading about, listening to podcasts about and talking to my friends about meditation did not give me … [Read more...] about The recipe for change
